Unmasking looks like … wearing the right sized shoes
Unmasking is like wearing the right size shoes. It's a metaphor and a practical example.
Unmasking looks like … scheduling in not talking
People talk about "unmasking" but what does this practically mean? I am sharing practical examples of how I am unmasking ... about what this actually means and looks like.
A is for Alexithymia
I thought I couldn't name emotions or that I was dissociating. And then my Psychologist told me about Alexithymia.
To label or not to label
Labels - are they useful or not? People seem to be quick to say “we don’t need more labels?”. But I disagree.
The Neurokin Blog - where to begin?
A post to get me started. The idea to collect my ideas and learnings about and around Neurodivergence and Counselling and Neurokin and Life has been buzzing for ages. This is me making a start. And a photo of me smelling tomatoes because I am all about embracing my weird.